The legendary 5/3/1 program meets artificial intelligence. Get real-time coaching, automatic progression, and the motivation you need to hit PRs every cycle.
Jim Wendler's proven system for building serious strength. Four weeks. Four main lifts. Consistent progress.
Monitor progress on the lifts that matter. Watch your numbers climb cycle after cycle.
More than just a tracker. Your AI coach guides you through every set, adapts to your performance, and keeps you motivated when the bar feels heavy.
Automatically calculates your next cycle's weights based on AMRAP performance.
Form reminders, breathing cues, and mental prep before each heavy set.
Hit a new rep max? Your coach hypes you up and logs the achievement.
Weekly and monthly breakdowns of your strength gains and trends.
Join the waitlist for early access. Be first to train with your AI lifting partner.